By honoring the death of this moment, and providing a soothing/reassuring pulling from the future moment for you and your child to be drawn to, the disruption is no more…
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What do you value within the moment you’re leaving? What do you value from the moment you’re about to enter? When you ask yourself those questions, and voice them aloud…
Whether it is a beautiful rock you find in the playground, a shell from the beach (that’s me;-) part of my office collection), or a breath, or an image in…
Cleaning your energy of your own relationship with a transition, you can assess and guide wisely, and optimize your child’s experience of his/her transition as well. When you are emotionally…
Small strategic efforts to honor, factor in, and smooth the inherent discomfort of disruption when approaching transitions – those efforts nurture far less suffering, faster rebounding, and stronger resilience in…
You get to decide whether your “force” is one that contributes to resilience or to resistance, pleasure or pain, and ultimately to connection or to disconnection from self and from…
It’s no wonder that what we hope will be enjoyable often brings misery – We are fighting a force of nature! With that understanding, invite in compassion to lead you…
Summer, by its nature, is a BIG TRANSITION. It also brings LOTS of little transitions with it – going from one activity to another. Each brings a mourning of what…