You get to decide whether your “force” is one that contributes to resilience or to resistance, pleasure or pain, and ultimately to connection or to disconnection from self and from…
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It’s no wonder that what we hope will be enjoyable often brings misery – We are fighting a force of nature! With that understanding, invite in compassion to lead you…
Summer, by its nature, is a BIG TRANSITION. It also brings LOTS of little transitions with it – going from one activity to another. Each brings a mourning of what…