Small strategic efforts to honor, factor in, and smooth the inherent discomfort of disruption when approaching transitions – those efforts nurture far less suffering, faster rebounding, and stronger resilience in…
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You get to decide whether your “force” is one that contributes to resilience or to resistance, pleasure or pain, and ultimately to connection or to disconnection from self and from…
It’s no wonder that what we hope will be enjoyable often brings misery – We are fighting a force of nature! With that understanding, invite in compassion to lead you…
Summer, by its nature, is a BIG TRANSITION. It also brings LOTS of little transitions with it – going from one activity to another. Each brings a mourning of what…
How much would you give to have a safe harbor for your children? The hard truth is that a safe harbor is hard to come by in this current traumatized…
My family’s journey is a cautionary tale on two counts: of having been “sleeping” and of having children who were internally experiencing such disparities in abilities and sensitivities in their…
Every moment was a collision of demands that needed tending – emotions, dishes, sorting, cleaning, things to get, projects, feelings, commitments to activities, to people, to homework, to places to…
I miss what could have been – moments of fun, shared enjoyment of simple experiences – with my mother who recently passed. It took us MY lifetime of growing, and…