For All Because there are so many thoughts that run through our minds, it is understandable that we live in the world of our minds. However, there is so much…
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For All: Our ‘Defenses’ – whether in thoughts, feelings, or active words and behaviors – can be adaptive or maladaptive. When they create enough time and space to pace effectively…
1) General Accepting rather than resisting whatever the moment brings is the first step. Then: “How could playing with this shift it for the better?” That gives birth to possibilities…
1) General Begin by giving yourself permission to build play into your daily life. Doing it for yourself, you’ll feel yourself being your very own best ally. That spills over:…
1) General Accepting rather than resisting whatever the moment brings is the first step. Then: “How could playing with this shift it for the better?” That gives birth to possibilities…
1) General Instead of “I have to” take on this challenge, try “I get to” take it on. I get to fool around with possibilities. Model going from “oh, no”…
By honoring the death of this moment, and providing a soothing/reassuring pulling from the future moment for you and your child to be drawn to, the disruption is no more…
What do you value within the moment you’re leaving? What do you value from the moment you’re about to enter? When you ask yourself those questions, and voice them aloud…
Whether it is a beautiful rock you find in the playground, a shell from the beach (that’s me;-) part of my office collection), or a breath, or an image in…
Cleaning your energy of your own relationship with a transition, you can assess and guide wisely, and optimize your child’s experience of his/her transition as well. When you are emotionally…